Trauma

When you listen and scream along to your favorite punk or hardcore band, does that help your mental health or…

In so many facets of our lives, it can be surprisingly hard to speak up, make ourselves heard, and listen effectively.…

"If someone you love deeply was embarking on a healing journey similar to what you are doing now, what would you say to…

Dr. Faith's original hit, Unfuck Your Brain—with 5 million copies sold—in a new, illustrated format appropriate…

Experience every emotion and endure life's ups and downs with this series of short comics. Featuring Desmond Reed's…

In so many facets of our lives, it can be surprisingly hard to speak up, listen well, and find mutual understanding. At…

A straightforward and supportive guide to the basics of the sexual assault reporting and trial process, providing…

Become the architect of your own story with this science-informed approach to using the tarot for intimate revelations…

"What emotions do you actively try to avoid?" "How do you lie to yourself on a daily basis?" "What do you need to make…

If you're like most of us, there's more than one aspect of your life that could use some unfucking. More often than not,…

This gentle nature memoir with an anti-capitalist perspective will soothe you, make you think, and make you want to get…

Coercive control is an insidious form of interpersonal violence—whether physical, emotional, mental, or…

Shame and guilt are perhaps the most difficult emotions humans experience. They tell us we are fundamentally broken,…

Anger is a vital emotion for survival, but when it gets out of hand, or if you always bottle it up, it can be…

Upon this soft enamel, pin-back pink cloud is inscribed the key commandment of this day and age: Love Thyself. Hard to…

Stressed? Hell yeah, you are. It's part of living in this modern world. But you don't deserve to feel like you're…

We live in an era when stress is a way of life and can seem inescapable. But stress doesn't have to run our lives, and…

We have almost all been addicted to something at some point, or had a habit spiral out of control. But what does that…