Self-Care Healthcare

This is a 12th-century mystic and healers advise on health. It emphasized the importance of spiritual balance in…

Purchase a digital gift card to send to a friend! Everyone should be able to read whatever they want: let them roam…

Disheartened by orthodox medicine, one of Europe's leading practitioners explores a contemporary study of the 38…

This guide to psilocybin therapy focuses on promoting self-discovery and healing through the uses of psychedelic…

This is a comprehensive guide to thrive during menopause. It has an A to Z toolkit to address the symptoms like changes…

In this book Dr. Richard Pile, drawing from medicine, behavioral change, and Christian faith, presents practical case…

This book is a guide to managing menopause from Dr. Heather Hirsch, M.D. at the Menopause and Midlife Clinic at Brigham…

This book is an exploration and personal account of the world of therapy. Author and therapist Lori Gottlieb, in…

This is an eye-opening book that reveals crucial information about hormonal birth control. It explains how hormonal…

Public sanitation and antibiotic drugs have increased human life span, but they’ve also disrupted the balance between…

Tears have not only the power to help us express our sad emotions, but also the transformative power to heal. In this…

This book is for people on or interested in the paleo diet — especially those struggling with the temptations of…

This book looks at the historical practice of eating clay for detoxification and other health benefits. 

This book empowers you to eat healthily, lose weight, and distinguish science from fads. It covers sugar, superfoods,…

Adaptogens in Medical Herbalism: Elite Herbs and Natural Compounds for Mastering Stress, Aging, and Chronic…

This offers a refreshing approach to health and wellness, focusing on self-compassion and happiness instead of…

This book delves into the unwritten rules of everyday running, making it an great read for anyone who’s captivated by…